Simple protection practice

1. 1

   Ground yourself with three slow breaths.

2. 2

   Picture a soft light or a circle of green around you, at arm's length.

3. 3

   Decide what it lets in: warmth, kindness, useful criticism.

4. 4

   Decide what it keeps at a distance today.

5. 5

   Let the image fade, but keep the decision.

Protection work in Wicca is usually about focus and boundaries, not fear. If something is genuinely frightening you, talk to a person you trust.

Come back whenever it suits you.