Practices

Moon · 10 min

New Moon practice

A quiet beginning in the dark part of the cycle.

What you’ll need

Somewhere to sit. A notebook, if you like.

How it goes

  1. 1

    Sit in low light. Ground yourself for a minute (see the grounding practice).

  2. 2

    Think about what has just ended or emptied out.

  3. 3

    Write down one small thing you'd like to begin before the next full moon.

  4. 4

    Say it aloud once, if that feels right.

  5. 5

    Let it be small. For this practice, think seeds rather than harvests.

Come back whenever it suits you.