Practices

Everyday · 5 min

Set an intention

Naming what you want, clearly and honestly.

What you’ll need

Paper and a pen, or your Book of Shadows.

How it goes

  1. 1

    Write down what you want in one short sentence, in the present tense.

  2. 2

    Read it back. Is it something you can act towards this week?

  3. 3

    Cross out anything that's really about someone else's choices.

  4. 4

    Name one small action you'll take.

  5. 5

    Keep the paper somewhere you'll see it.

Come back whenever it suits you.