Connect with an element

1. 1

   Choose one element: earth, air, fire or water.

2. 2

   Find it nearby: soil or a stone; a breeze or your own breath; sunlight or a lamp; a glass of water.

3. 3

   Spend three minutes simply observing it. Temperature, movement, sound, weight.

4. 4

   Ask yourself what quality it has that you'd like more of today.

5. 5

   Thank it, in whatever words feel natural, or none.

The four-element scheme is Greek in origin and reached Wicca through ceremonial magic, not from ancient Celtic practice.

Come back whenever it suits you.